Grace
Grace's Website
Grace remains an avid student and teacher of embryology, osteopathic principles, biodynamic anatomy, yoga, WATSU Ò and massage and was honored with a Scholar in residence term at Kripalu in 2008. Her aquatic bodywork, massage and yoga practice is in the Berkshires, Boston and New York.
Coby
Over the years Coby has inspired hundreds of extraordinary women and men to dream, explore and reach their goals. She has the ability to empower to make yourself a priority, create an intention and feel confident and courageous that anything you want in life is a possibility.
Coby is also a certified Ayurvedic Health Educator, and certified Yoga, Journey Dance, Trance Dance and Yoga Ed. teacher.
Along with her passion for her work, which she considers to be her "soul's work", she is also passionate about experiencing life. She is a two time marathon runner, triathlete, skier, surfer, avid ultimate frisbee player, traveler, poet, painter and dancer.
Alan
With a light hearted banter and regular reminders of the union of breath and movement, Alan emphasizes the "feel" of a posture more so than the look. His every-person approach to yoga and his gift of putting people at ease provides a comfortable environment for practitioners of all builds, backgrounds and ages to explore the benefits of yoga.
He is a certified Kripalu and Yoga Ed k-8 teacher and has also completed the David Swenson 40 hour Ashtanga Yoga Adjustment Teacher Training Workshop. Over the last few years he has assisted in several yoga and hiking weekends at the Kripalu Center in the Berkshires of Massachusetts, as both a hike leader and staff manager.
Steve
Steve has a long active mindful practice in nature, with a particular interest in geology and local birding.
Steve is also a dad to 3 grown children and 2 grandchildren, with lots of personal parenting experience and theoretical discussion about it.
John Mann
Inspired to bring the three elements together, this week of meditation, yoga, hiking and whale watching emerged.
The opportunity to explore yoga and meditation with these gifted teachers, to move mindfully through the abundant natural beauty of Nova Scotia, to nourish our bodies with high vibe food and excerise and to share an inquiry into our own connection with Spirit is a gift and a dream.