Cape Breton, Nova Scotia

 

 

 

Monday September 6

 

 

 

10-2pm        Arrive Keltic Lodge, Ingonish, NS
12-1:30pm                                        Lunch
3pm                          Hike Middlehead trail
4pm-5pm                     Gentle outdoor yoga
6-7:30pm                                        Dinner
7:30-9pm                    Welcome/Meditation

 

 

 

Tuesday September 7

 

 

 

6:45-8am                                           Yoga
7:30-9am                                     Breakfast
9:30am                                 Leave for hike
10am-3pm                                          Hike
4-5:15pm                                          Yoga
6-7:30pm                                        Dinner
7:30-9pm                  Meditation/Grace Jull

 

 

 

Wednesday September 8

 

 

 

6:45-8am                                           Yoga
7:30-9am                                     Breakfast
9:30am                 Leave for whale watching
10am-2pm                           Whale watching
3pm                                              Return
6-7:30pm                                        Dinner
7:30-9pm                 Meditation/Steve Mann

 

 

 

Thursday September 9

 

 

 

6:45-8am                                           Yoga
7:30-9am                                     Breakfast
9:30am                                 Leave for hike
10am-3:30pm                                        Hike
4-5:15pm                                            Yoga
6-7:30pm                                         Dinner
7:30-9pm            Meditation/Coby Kozlowski

 

 

 

Friday September 10

 

 

 

6:45-8am                                           Yoga
7:30-9am                                     Breakfast
9:30am                                 Leave for hike
10am-3pm                                           Hike
4-5:15pm                                            Yoga
6-7:30pm                                         Dinner
7:30-9pm                          Integration circle

 

 

 

Saturday September 11

 

 

 

6:45-8am                                           Yoga
7:30-9am                                     Breakfast
9:30am                                 Leave for hike
10am                            Depart Keltic Lodge